­
Elderflower Syrup – Page 6 – Fat and the Moon
icon Skip to content
Trigger the fancybox

Elderflower Syrup

Jul 22, 2020
by
Bench Bookkeeping
Elderflower Syrup


Elderflower Syrup. Elder, Sambucus nigra, Bezeg in Slovene. In Slovenia, it is said that the ancestors reside in Elder trees. Under the auspices of the ancestors, Elder holds magical properties that support family, and especially marriage. In Slovenia, if a woman wishes to find a husband, she approaches the tree, shakes it as she says her prayer, “Bezeg, find me a husband, not too young and not too old!”



This is a time to call on our ancestors, to reckon with them, to seek their guidance.
This is a time to take care of family, family Close, family far, family all.
This is the time to wake up to the wedlock of our interconnection, our interdependence and to make aware of those inner and outer forces that convince us that we are separate.
This marriage is for our wholeness. 
Sip on drinks splashed with the infusion of elderflower to empower your bod and build its resistance. Drink to bless ancestors and honor descendants.

WHAT YOU'LL NEED

Fresh elderflower blossoms

Lemon, sliced

Quart jar

4 parts Honey to 1 part water 

or 

4 parts Sugar to 5 parts water


HOW TO
  1. Combine honey or sugar and hot water until they are completely dissolved, let cool.
  2. Rinse and shake the bugs off freshly cut elder blossoms. 
  3. Stuff a jar with the elderflowers and slices of lemon- half a lemon per quart jar (more if you like).
  4. Pour the cooled sweetness mixture over the blossoms until covered
  5. Top with a lid and let steep for 48 hrs on your counter or in your pantry. After 48 hours, transfer to the fridge. 
  6. From here, I like to wait another 48 hrs before I strain- but if you’re feeling impatient (which I really, really get) you can strain after the first 48 hour wait- then refrigerate. 
  7. Your elderflower syrup will stay good in your fridge for a few months. Freeze for deep storage.

Add a tablespoon or two over ice and top with sparkling water (or water with gas as they say in Slovenia). Drop in a little lemon slice and you’ve got your new summer bev.

How my cousin Maja holds her Elderflower tea down, from our visit last year💗


And for some indulgent Slovene fare: dip your elderflowers in batter, fry and serve with homemade marmalade 🤤


Latest Journals

Fat Crush: Shana Cleveland

Fat Crush: Shana Cleveland

Jan 21, 2023
by
Marketing FM

Bod Focus: Yoni

Bod Focus: Yoni

Jan 20, 2023
by
Admin Crew

Winter Recipes

Winter Recipes

Dec 28, 2022
by
Admin Crew

Kooch Quench Cookies *Koochies*

Kooch Quench Cookies *Koochies*

Dec 26, 2022
by
Admin Crew

Favorite Things 🎶

Favorite Things 🎶

Dec 19, 2022
by
Marketing FM

Fat Crush: Debbie of Copper Cow Coffee

Fat Crush: Debbie of Copper Cow Coffee

Nov 30, 2022
by
Admin Crew

Because we love Debbie, and her Lavender Coffee, and she loves our Lavender Dry Shampoo and love makes more love…you get a free Copper Cow Lavender pour over coffee when you purchase our Lavender and Cocoa Dry Shampoo, while supplies last!

Fat Crush: Michelle of Nana Joes Granola

Fat Crush: Michelle of Nana Joes Granola

Nov 17, 2022
by
Admin Crew

Fat Crush: Sadie of Bread SRSLY

Fat Crush: Sadie of Bread SRSLY

Nov 11, 2022
by
Admin Crew

LABL Purchase Guarantee
LABL's Purchase Guarantee secures your order from delivery to daily use, and ensures instant solutions if something goes wrong.
Secures your order from delivery to daily use, and ensures instant resolutions if something goes wrong.