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Mouth Gargle Recipe
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My mom, and her mom, and all the moms who came before her, love a good gargle. Herbal and salt water gargles soothe a sore throat and act as a first line of defense against pathogens that like to hang out in your airways. Here’s to flushing those suckers out!
Here’s another way to use your Tooth Cleanse- add 5 drops of Tooth Cleanse (which contains beneficial essential oils, herbs and a little suds) to about a 1/4 cup of warm water with a ½ teas salt. Mix, then gargle for 20 seconds or so, then spit out. Great to do at the end of the day alongside brushing!
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Herbal Pate De Fruit Recipe
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Pate De Fruit is a gummy like French fruit candy, traditionally made with pureed fruits mixed with pectin and sugar. I’m always looking for ways to layer in more herbal medicine into my family’s day to day. This recipe offers immune system strengthening botanicals in a delicious, fancy and downright adorable form.
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