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Mouth Gargle Recipe
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My mom, and her mom, and all the moms who came before her, love a good gargle. Herbal and salt water gargles soothe a sore throat and act as a first line of defense against pathogens that like to hang out in your airways. Here’s to flushing those suckers out!
Here’s another way to use your Tooth Cleanse- add 5 drops of Tooth Cleanse (which contains beneficial essential oils, herbs and a little suds) to about a 1/4 cup of warm water with a ½ teas salt. Mix, then gargle for 20 seconds or so, then spit out. Great to do at the end of the day alongside brushing!
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Menu of Meaning and Medicinals
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Four recipes we'll be throwing down this season. We see the holidaze as a time to revel in the ginger and spice, to balance all the things that aren’t so nice. The flavors of the winter seasons are warming, stimulating, reminders of our sensual capacity.
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